Counseling for Women in Simpsonville, SC
Society thinks highly of you. You're the Jack [or Jill] of all trades. It can be difficult & overwhelming to stay afloat while feeling obligated to be the best version of yourself all the time for all the different roles you fill. Even when others tell you that you are doing a great job, you are still your greatest critic.
There is just so much pressure. “Do it all, and do it all perfectly. Keep it together.” But what is that voice, and where is it coming from? When you’re not feeling secure in who you are, those feelings of inadequacy or the need to do everything better can seep into your day-to-day roles and relationships that are usually places of support or validation you.
Through individual therapy as well as in all-women's group therapy when available, we can discover how your view of yourself and how you respond to the pressures of life is influencing your ability to thrive in the space in the world you’ve built for yourself. We’ll look at what’s working, what’s not -- as well as which voices are telling the truth -- all the while discovering your greatness and competency.