Individual and Family Recovery Support in Simpsonville, SC
Maybe your substance abuse made you hit your “rock bottom.” Maybe it caused you to hurt people you love and lose things you value. The process of recovery can feel like an overwhelming and unfamiliar road.
With recovery comes change. With change comes the chance to rebuild your life, but that can be unsettling to navigate alone. Staying in recovery and finding a good rhythm there may be disorienting, and it’s normal to be tempted to go back to what felt comfortable — you may start to feel triggered to return to substance use to cope.
When those feelings come up, it’s time for a reboot to get you to find a good relationship with your recovery where you feel equipped to handle whatever life throws at you without the need to turn to your addiction. I can help you with whichever kind of support you need: continuous motivation, learning your best tools for self-growth, and learning how to gain more introspective self-awareness. Even if you can’t imagine a life like this, I’ll imagine it for you until we get there.
This isn’t the same for everyone, but I want to work with you to specifically find what works for you. I am not a 12-step based therapist, as I believe that recovery can work in a multifaceted way, but if you practice the steps I will support that journey, and see if we can build onto it to find a life where you’re thriving — not just surviving. There are many ways you can rock recovery if you desire to do so.