Life can feel overwhelming sometimes. Anxiety, stress, depression, or big life changes-they're real, and they're heavy. And while you've gotten really good at holding it together on the outside-smiling, showing up, taking care of everything and everyone-inside feels like a whole different story.
Maybe you're running on empty, overthinking everything, or feeling like you've lost pieces of yourself along the way. You push through because that's what you do. But deep down, you know it shouldn't have to feel this hard-and you're ready for something different.